Healing isn’t linear—and for many of us, it doesn’t follow a path marked by medicine or psychedelics. That doesn’t make the journey any less real, or the transformation any less deep.

I’ve sat with many who return from the threshold—eyes wide, heart cracked open, unsure how to carry what they saw back into their everyday lives. Psychedelics have a way of showing us what’s possible. But without integration, that glimpse often slips through our fingers.